Introduction to Triple Jump
$10.40
Sale price
$10.40
Regular price
$13.16
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Introduction to Triple Jump
$10.40
Sale price
$10.40
Regular price
$13.16
Introduction to Triple Jump is an excellent text for sports teachers and coaches, covering:
- Teaching triple jump to beginners
- Outline training programmes
- Conditioning, mobility, core stability
- Medicine ball work, plyometrics, resistance band
- Simple circuit training
- Nutrition
- Mind games
- Training records
- Jumps decathlon tables
Written by Dr Alan Neuff
Click here to download safe use sheet.