{"product_id":"strength-ball-training-with-dvd","title":"Strength Ball Training (with DVD)","description":"\u003cp\u003eStrength Ball Training by David Sunderland focusses on developing strength, power, coordination, balance and core stability using medicine balls and stability balls.  The exercises in this book train the body as a linked system rather than targeting muscles in isolation.\u003c\/p\u003e\n\u003cp\u003eIdeal for athletes and coaches alike.\u003c\/p\u003e\n\u003cp\u003eIncludes a sample 16 week programme \u003c\/p\u003e\n\u003cp\u003eIncludes a DVD of exercises\u003c\/p\u003e\n\u003cp\u003eClick here to download safe use sheet.\u003cbr\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eImage for illustration purposes only.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Goldenberg \u0026 Twist","offers":[{"title":"Default Title","offer_id":45059858858077,"sku":"kfm1789524731647","price":12.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/9350\/3325\/files\/strength-ball-training-with-dvd_1.png?v=1789524735","url":"https:\/\/layeredlookboutique.shop\/products\/strength-ball-training-with-dvd","provider":"My Store","version":"1.0","type":"link"}